No pattern
Work days Night shift Days off Today Holiday

Plan Your Shifts for the Entire Year

This shift planner turns your rotating schedule into a clear, visual plan you can act on. Instead of guessing which days you work next month or counting days on a regular calendar, generate your full rotation for up to 12 months and see everything at once. Plan vacations around your days off, schedule appointments on rest days, and coordinate with your family, all from one view.

Plan Your Shifts in 3 Steps

The ShiftScheduleUp shift planner creates a complete plan for your rotating schedule. See your entire year at a glance and plan around it.

1
Choose Your Rotation

Select from 12+ preset patterns including 2-2-3, DuPont, Pitman, Kelly, and more. Or build a custom rotation for non-standard schedules.

2
Set Your Start Date

Enter when your rotation cycle begins and select your team. The shift planner maps your exact schedule for up to 12 months automatically.

3
Plan and Export

Review your full-year plan, then export to Google Calendar, download a PDF, print for your wall, or share a link with your family and coworkers.

The shift planner works with every major rotation pattern. Select your pattern, set the date your cycle starts, choose your team, and your plan is ready. Export it to Google Calendar so your shifts live alongside your personal events, or print it and pin it to your wall.

What Makes a Good Shift Planner?

Accuracy

A shift planner is only useful if it is correct. This tool uses the exact mathematical cycle for each pattern, the same rotation your employer follows. As long as your start date and team are right, every day on the calendar matches your actual schedule. No approximations, no rounding.

Long-Range View

Most posted schedules cover 2-4 weeks. That is not enough for real planning. This shift planner generates up to 12 months, giving you the long-range view you need for vacation requests, holiday planning, and life decisions that depend on knowing your schedule months ahead.

Portability

A plan that lives only on a website is not very useful. That is why every shift plan you create here can be exported as an .ICS file (for Google Calendar, Apple Calendar, Outlook), downloaded as a PDF, printed, or shared via URL. Your plan goes wherever you need it.

Team Coordination

Share your shift plan link with coworkers. They open the same link, switch to their team (A, B, C, or D), and see their own schedule. Same rotation, same start date, different team view. Useful for coordinating shift swaps, coverage, or social plans with colleagues on different teams.

What This Shift Planner Offers

📅
12-Month Planning

Generate up to a full year of your shift schedule. Plan vacations, appointments, and family events months in advance instead of waiting for the next posted schedule.

🎯
Accurate Projections

The planner uses the exact mathematical cycle for each pattern. As long as your start date and team are correct, every day matches your actual rotation.

📲
Phone Sync

Export an .ICS file and import it into your phone’s calendar app. Your shifts appear alongside personal events with automatic reminders.

👨‍👩‍👧
Family Sharing

Share your shift plan with your partner or family via a unique URL. They can view your schedule in their browser without creating an account.

🖨️
Print-Ready Layout

Print a clean, ink-friendly calendar optimized for wall posting. Page breaks fall between months with a layout that works on A4 and US Letter paper.

📊
Statistics Dashboard

See total work hours, days off, night shifts, and monthly breakdowns. Identify your heaviest months and plan recovery time accordingly.

How to Plan Around Your Shift Schedule

Vacation Planning

Generate a 12-month shift plan and look for your longest stretches of consecutive off days. Many patterns create natural long weekends or multi-day breaks. By requesting just 1-2 additional days off adjacent to these breaks, you can create extended vacations without burning through all your PTO. The DuPont schedule is especially good for this. Its built-in 7-day break means you get a week off every month without using any leave.

Appointment Scheduling

Doctors, dentists, and other services that operate on business hours are hard to access when you work rotating shifts. With your shift plan visible for months ahead, you can book appointments on off days well in advance instead of scrambling to find openings that match your schedule.

Family Coordination

Share your shift plan with your partner or family. When they can see your schedule alongside their own, coordinating childcare, meals, social events, and quality time becomes much easier. This is especially important for dual-shift-worker households where both partners have rotating schedules. The Sleep Foundation notes that shift work can strain relationships, and proactive schedule sharing is one of the most effective ways to reduce that strain.

Sleep and Recovery Planning

If your pattern includes night shifts, plan your sleep transitions in advance. Knowing when you switch from days to nights (or vice versa) lets you gradually adjust your sleep schedule rather than crashing into the change unprepared. The shift planner shows exactly when these transitions happen.

Shift Planner for Every Pattern

This shift planner supports all major rotation patterns:

  • 2-2-3 (Panama), plan around the alternating 2-on/3-off rhythm and every-other-weekend breaks
  • DuPont, plan vacations around the 7-day break that comes every 28 days
  • Pitman, coordinate with the 14-day cycle common in law enforcement
  • 4-on-4-off, plan around the simple 4-day work, 4-day rest rhythm
  • Kelly, map out the 9-day firefighter rotation for the full year
  • 24/48 and 48/96, plan around 24-hour shifts and extended rest periods
  • Continental, track the 3-shift rotation through the 28-day cycle
  • 4-on-2-off, plan around the short 6-day cycle
  • Plus DDNNOO, 5-5-4, 3-2-2-3, and custom patterns

Shift Planning Best Practices

Having a shift planner is step one. Here is how to make the most of it:

  • Plan at the start of each quarter. Sit down with your 12-month shift plan and block out key dates: vacations, family events, medical appointments, and personal goals. Doing this quarterly keeps you ahead of conflicts.
  • Communicate early. If you need to swap a shift or request time off, do it as far in advance as possible. Your shift planner gives you the visibility to spot conflicts months before they happen.
  • Build routines around your rotation. Use your shift plan to establish consistent habits. For example, always do meal prep on the first off day after a work stretch, or always exercise on the second off day.
  • Account for recovery days. The first day off after a night shift block is not really a “free” day. You will spend most of it sleeping and recovering. Plan accordingly and do not schedule demanding activities on recovery days.
  • Review and adjust. At the start of each month, compare your shift plan to reality. If your employer changed the rotation or you swapped shifts, regenerate your plan with the updated information.

Not sure which rotation pattern fits your industry? Try our Schedule Finder for personalized recommendations.

Frequently Asked Questions

  • A shift planner is a tool that maps your rotating work schedule across weeks and months, giving you a long-range view of when you work and when you are off. It helps you plan vacations, appointments, and personal life around your shift rotation.
  • Yes, 100% free. No account, no email, no payment. Plan your shifts for up to 12 months and export in any format at no cost.
  • Up to 12 months from any start date. Generate a full year of your shift rotation and export it to your calendar app for long-range planning.
  • Yes. Click the Share button to generate a URL. Send it to your partner and they can view your shift plan in their browser. They can also export the .ICS file and import it into their own calendar app.
  • Generate your shift plan, click "Export .ICS", then open Google Calendar and import the file. Your shifts appear as events with correct dates and times. Works the same way with Apple Calendar and Outlook.
  • Generate a new shift plan with the updated pattern and start date. If you imported the old plan into Google Calendar, delete those events and import the new .ICS file.
  • Yes. The shift planner is fully responsive and works on phones, tablets, and desktops. All features including export, print, and share work on mobile browsers.

Compare All Shift Patterns

PatternCycleShiftTeamsBest For
2-2-3 (Panama)14 days12h4Police, manufacturing, healthcare
DuPont28 days12h4Chemical plants, factories
Pitman14 days12h4Healthcare, public safety
4 on 4 off8 days12h2Simple operations, security
24/483 days24h3Fire departments, EMS
48/966 days24h3Fire departments
Kelly9 days24h3Fire departments
Continental28 days8h4Manufacturing, 24/7 operations
4 on 2 off6 days10h3Retail, hospitality
DDNNOO6 days12h3Hospitals, factories
5-5-415 days12h3Warehouses, logistics
3-2-2-37 days8h3General industry